Kickboxing with Keaira LaShae – Fittness Video Review (Drop That Fat Challenge Update)

KeairaAs a part of my “Drop That Fat” challenge, I have been experimenting with fitness videos. I need versatility, so a traditional run on the treadmill or a trip to the gym is getting a little boring. Today, I found Keaira LaShae on YouTube. She is a singer, dancer, and a fitness trainer.

I noticed that she created a lot of hip-hop dance workout videos. For those of you who do not know, I love to dance! I decided to give it a try. First, I tried the “Booty Pop and Body Roll” workout. I might say that I completely underestimated this workout! In less than 10 minutes, I was pumping, sweating, and trying to catch my breath!

After completing this video, I decided to try another entitled, “Kickboxing with Keaira LaShae.” This was GREAT! After I was done, I could feel it in my stomach, arms, thighs, and butt! It is official, I LOVE HER WORKOUTS!

If you are looking for high energy, great music, and challenging moves, give her a try and tell me what you think!

 

 

 

Photo Credit: http://www.ourstage.com/blog/2011/7/26/soundcheck-unsigned-hype-keaira-lashae

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s